31 Incredibly Useful Tips Every Anxious Traveler Needs to Know

25. Have some downtime away from the people you’re traveling with.

“I’ve learned that sometimes it pays to stay behind from a meal or event to just have time by myself in the room, take a nap, and refresh. I always felt like I was missing out, but now I realize that it helps me to relax and makes the rest of the vacation enjoyable.”