Day: June 18, 2020

Planning Tips

Christopher Lee, a Fitness Trainer from Buffalo, New York, Reveals Five Easy Ways to Exercise Using Your Stairs

Are you finding yourself skipping your workouts? Or feeling the weight of the quarantine is creeping up on you? Are you looking for a way you can work out using your own home? If you have a set of stairs, you are in luck, that’s enough for a great at-home workout. Here, Christopher Lee, a […]

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